Per our club rules, guest are not allowed outside of our staffed hours (aka convenience hours).Be situationally aware – if you are concerned of individuals loitering, wait to enter when your feel it is appropriate to do so.When able, allow members entering to do so fully before you exit.Allow the member in front of your to fully enter and then allow the door to fully close before entering using your app.Do not hold the door or otherwise assist individuals with entry.Do not crowd the door when entering and leaving.If member is flagged with our “tailgating” camera system the member will be notified and could lead up to a $25 tailgating charge for each person and/or membership termination. You are feeling sick, faint easily, have cramps, suffering from heat exhaustion or heat stroke.ĭuring the period of “non-staffed” guests are prohibited. Saunas may also affect the developing fetus, or reduce sperm count. You are a child, pregnant, or trying to conceive. ![]() ![]() You have other high-risk medical conditions, such as: kidney disease, liver failure, or other cardiac conditions. You should reconsider using a sauna if: You have unstable angina pectoris, poor blood pressure, abnormal heart beats, advanced heart failure, recent myocardial infection, or severe aortic stenosis. Some illnesses, such as a cold, might benefit from a short visit. If you are taking any medications, or have any medical conditions, ask your doctor for advice. Allow your body to cool outside the sauna for the same amount of time in the sauna. GENERAL INFORMATION Temperature should be between 165F to 185F You should not be in the sauna for more than 10 minutes.
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